With 16 years in business, you are in good hands with a member of the team at inSHAPE. We assess you either via phone or online health history, and arrange your first session when you are most comfortable and ready to work. Not sure which package makes sense? Give us a call at 917-689-3065 or click on the contact us link to submit basic information. Someone will reach out to you within 24 hours to discuss the next steps!
All fitness clients are assessed using observations and performance standards from American College of Sports Medicine (ACSM) and American Council of Exercise (ACE).
All in home fitness and corporate wellness clients get free, unlimited access to inMOTION Workouts (check it out by clicking here).
If you decide to become a regular client, sign up for an initial session or introductory package now! We will work with you to develop and optimal schedule, package and payment plan once you get started.
If you have a question about any of the above programs, please call us at 917-689-3065.
At inSHAPE Fitness, we believe that retail gyms cause more problems than they solve. You need results, yes, but you also need convenience and practical solutions for everyday exercise needs. That's right, you need to do something everyday, even if the workout is just five minutes long.
Our team of exercise professionals deliver fantastic exercise routines to you in your home, office, or outdoors. These quality workouts anchor each week, and our team also provides you with shorter functional routines that you perform on other days of the week.
We have trained thousands of New Yorkers since our founding in October 1997, and we use the most relevant exercise modalities and technologies to help you discover your body's most effective ways to get and remain in shape.