Jul
9
7:00 AM07:00

Hamilton Fun Run: Gravesite to The Grange (7/10/16)

In its 13th year, the Alexander Hamilton Fun Run honors the life of Coach Kim's favorite founding father on the day of his fatal duel with Aaron Burr. We start at his gravesite at Trinity Church, run up to Central Park, passing by the Alexander Hamilton statue near the Metropolitan Museum, then up through Harlem, finishing at St. Nicholas park near City College, the site of his home, the Grange.

The journey includes 12 miles of running (though you are welcome to bike it), and we pace between a 9 and 10-min mile, with pauses for photos along the way. We will also stop at the Hamilton statue to pick up other runners at around 6:45 am who run the last 3.5 miles with us. 

Once again, the Alexander Hamilton Awareness Society will be joining us at the Grange as we arrive and cool down. 

View Event →
Apr
25
12:00 PM12:00

Office Hours

This weekly hour long period is offered to anyone interested in starting a new program, getting tips for a current exercise regimen, and help with setting up inMOTION workouts. We meet at the Harlem Garage in Manhattan, via Skype or Google Hangout, or via phone. Get in touch with Coach Kim to confirm: 917-689-3065.

Note: Coach Kim will be traveling this week and will therefore only be available via phone or Skype/Google Hangout.

View Event →
Apr
25
11:00 AM11:00

Office Hours (Current Clients)

This weekly hour long period is offered to inSHAPE private clients and inMOTION Premium members. We try to accommodate as many clients as we can, via phone, Skype or Google Hangout, or in person at our Harlem Garage office. Get in touch with Coach Kim to confirm: 917-689-3065. 

NOTE: Coach Kim is traveling this week, so if you wish to set up a time with her, it will be via phone or online.

View Event →
Apr
18
12:00 PM12:00

Office Hours (Open to Public)

This weekly hour long period is offered to anyone interested in starting a new inSHAPE program, getting tips for a current exercise regimen, and help with setting up inMOTION workouts. We meet at the Harlem Garage in Manhattan, via Skype or Google Hangout, or via phone. Get in touch with Coach Kim to confirm: 917-689-3065.

View Event →
Apr
11
12:00 PM12:00

Office Hours (Open to Public)

This weekly hour long period is offered to anyone interested in starting a new inSHAPE program, getting tips for a current exercise regimen, and help with setting up inMOTION workouts. We meet at the Harlem Garage in Manhattan, via Skype or Google Hangout, or via phone. Get in touch with Coach Kim to confirm: 917-689-3065.

View Event →
Apr
4
12:00 PM12:00

Office Hours (Open to Public)

This weekly hour long period is offered to anyone interested in starting a new inSHAPE program, getting tips for a current exercise regimen, and help with setting up inMOTION workouts. We meet at the Harlem Garage in Manhattan, via Skype or Google Hangout, or via phone. Get in touch with Coach Kim to confirm: 917-689-3065.

View Event →
Apr
4
11:00 AM11:00

Office Hours (Current Clients)

This weekly hour long period is offered to inSHAPE private clients and inMOTION Premium members. We try to accommodate as many clients as we can, via phone, Skype or Google Hangout, or in person at our Harlem Garage office. Get in touch with Coach Kim to confirm: 917-689-3065.

View Event →
Mar
28
12:00 PM12:00

Office Hours (Open to Public)

This weekly hour long period is offered to anyone interested in starting a new inSHAPE program, getting tips for a current exercise regimen, and help with setting up inMOTION workouts. We meet at the Harlem Garage in Manhattan, via Skype or Google Hangout, or via phone. Get in touch with Coach Kim to confirm: 917-689-3065.

View Event →