In Home Personal Training, Online Workouts, & Corporate Wellness with New York's Finest Fitness Team!

Happy Holidays from inSHAPE Fitness! Celebrate the holidays with this fun and challenging workout: The Twelve Days of Fitness. Coach Kim's podcast of this session is below! Enjoy and stay healthy as 2014 winds down.

Sure there's a gym on every corner, but is that really where you want to spend your time? On darker, colder days, wouldn't it be nice to get it out of the way with a little less fuss? With inSHAPE Fitness, we guide you through exercise routines wherever you are. You get the results you want, with the added benefit of total convenience and nonsense-free workout experiences.

Our team of in home personal trainers delivers customized, safe, and challenging exercise routines to you in your home, office, or outdoors. These in home workouts anchor each week, and we use regular assessments and goal setting to keep your workouts fresh and relevant. Our team also provides you with shorter functional routines that you perform on other days of the week.

We have trained thousands of New Yorkers since our founding in October 1997, and we use the most relevant exercise modalities and technologies to help you discover your body's most effective ways to get and remain in shape. Give us a try with an introductory package of three sessions. It's an affordable way to try in home personal training, and you'll get access to all of our supplementary workouts, free podcasts, and access to our customized exercise module, inMOTION Customized Workout App.

Click here now to complete our no obligation online health history form; we will get in touch within 48 hours to help you determine a course of action that makes sense for your schedule, goals, and abilities.

 

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